Welcome To Nicole Kiernan Fitness
Welcome! I’m Nicole, the personal trainer, health coach, group fitness/spin instructor and blogger behind Nicole Kiernan Fitness, and I’m so happy that you stopped by! Formally Runs & WODs, Nicole Kiernan Fitness has evolved from a running and CrossFit focused blog into a website where I shared all the types of fitness that I am passionate about. While running and CrossFit still play an important role in my life, my fitness journey has blossomed into so much more. I’m excited to share the next chapter of my life with all of you!