September 20, 2015

Weekly Workouts (9/14 – 9/20)

It’s Sunday again already! Where has this weekend gone? I’m getting ready to teach 4 classes in a row at Torque Cycling + Strength in Williamsburg […]
September 18, 2015

Fit Tip Friday: Try Something New

Hello! Today’s Fit Tip Friday post is coming to you a little later than usual for good reason. This morning I went to The Fhitting Room […]
September 16, 2015

What I Ate Wednesday Week 6

Hello! Yesterday was one of those rare days that I ended up not having any evening clients and I was able to eat dinner out of […]
September 14, 2015

How to be Healthy on Game Day!

Happy Monday! Football season is back and it’s always a happy Monday for me when the Jets win! Yesterday my sister and I kept the family […]