Blog

September 13, 2015

Weekly Workouts (9/7 – 9/13)

It’s the first Sunday of football season!!! This post is coming to you before my sister and I head out to the Metlife Stadium for the […]
September 11, 2015

Fit Tip Friday: Don’t Wing Your Workouts

Hi there! I’m going to get right into this week’s Fit Tip Friday post with a simple question. Who here is guilty of walking into a […]
September 9, 2015

What I Ate Wednesday Week 5

Hello! I hope everyone had a wonderful and relaxing Labor Day Week! I can’t believe summer is now over especially since we’re still having a heatwave […]
September 7, 2015

My Journey Back into Running + Half Marathon Training Schedule

Happy Labor Day!! I hope you’re all off like I am and enjoying the long weekend. As a Personal Trainer who works in a gym that […]