July 8, 2015

Weekly Workouts (11/2-11/8)

Good morning! I hope you’re all having a great weekend! Is it just me or do weekends just fly by? I saw this meme and it […]
July 7, 2015

My Journey Back into Running + Half Marathon Training Schedule

Happy Labor Day!! I hope you’re all off like I am and enjoying the long weekend. As a Personal Trainer who works in a gym that […]
July 6, 2015

Weekly Workouts (8/31-9/6)

Good morning! I almost forgot today was Sunday since I actually have the day off tomorrow so I almost forgot to publish this post! So crazy […]
July 6, 2015

Fit Tip Friday: The Importance of Rest Day

TGIF! I hope everyone is having a great week and getting ready for the weekend! I know it’s been a few weeks since I’ve posted a […]