November 24, 2015

Kettlebell Athletics Level 1 Certification Recap

Greetings from LaGuardia Airport! Today’s post is coming to you a little late today but there’s a reason. I figured I’d kill some time in the […]
November 20, 2015

Fit Tip Friday: How Not to Gain Weight This Holiday Season

TGIF! I hope you all are having a super strong week. As I mentioned on Wednesday during this week’s What I Ate Wednesday post, today I’m […]
November 18, 2015

What I Ate Wednesday Week 14

Good morning everyone! How are you all doing so far? I hope you’re all doing well and gearing up for the holiday season to begin. I know […]
November 16, 2015

Pilates on Point

Hello! I hope everyone had a great weekend. Can you all believe that Thanksgiving is only a week and a half away? It’s been so warm […]