July 30, 2015

25 Days of Fitmas

Let’s cut right to the chase. Can you believe tomorrow is December?! I don’t know if it’s because it’s been seasonably warm here in NYC but […]
July 30, 2015

What I Ate Wednesday Week 8

Happy hump day! This is the first week in I can’t remember how long that all my clients are back from vacation or not traveling for […]
July 30, 2015

Weekly Workouts (8/24-8/30)

Good morning beautiful readers! I hope you’re all enjoying one of the final weekends of summer! Another great week of workouts this week. Trying out this […]
July 29, 2015

Weekly Workouts (11/23 – 11/29)

Hello everyone! I hope you all had a wonderful Thanksgiving! I’m back from Florida and have to say it was the first time I left Florida […]