Blog

November 15, 2015

Weekly Workouts (11/9-11/15)

Happy runday everyone! Sunday’s used to be my best day but since my new running coach has been creating my program Sunday is my new runday! […]
November 11, 2015

What I Ate Wednesday Week 13

Good morning! How are you all doing so far? I know it’s bright and early here in NYC but I’m hoping some of you took my […]
November 9, 2015

How to be a Morning Workout Person

Good morning! Today happened to be one of those rare days that I did not have any morning clients. Since I’ve become a personal trainer I […]
November 8, 2015

Weekly Workouts (11/2-11/8)

Good morning! I hope you’re all having a great weekend! Is it just me or do weekends just fly by? I saw this meme and it […]