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July 23, 2015

Weekly Workouts (8/17-8/23)

Good morning! How’s everyone doing today? It’s 7am here in NYC and I’ve already returned from my early morning 5 mile run. Woof! I usually run […]
July 21, 2015

What I Ate Wednesday Week 10

Hello readers! How’s everyones week going so far? It’s been a solid week for me so far. Nothing too crazy which is a nice change since […]
July 21, 2015

Fit Tip Friday: Check Your Laces!

Happy Fit Tip Friday everyone! In case you missed it, last week I debuted a new weekly post called Fit Tip Friday. It’s Friday again (yay!) […]
July 20, 2015

Weekly Workouts (9/14 – 9/20)

It’s Sunday again already! Where has this weekend gone? I’m getting ready to teach 4 classes in a row at Torque Cycling + Strength in Williamsburg […]