Blog

November 6, 2015

Fit Tip Friday: The Importance of Rest Day

TGIF! I hope everyone is having a great week and getting ready for the weekend! I know it’s been a few weeks since I’ve posted a […]
November 4, 2015

What I Ate Wednesday Week 12

Hi there! I hope you’re all having a great hump day! Since it’s Wednesday already you all know what that means. Another edition of What I […]
November 2, 2015

TCS NYC Marathon 2015 Recap from the Sidelines

Good morning! It’s the morning after the NYC Marathon and I want to start off by congratulating all the runners! All your hard work is over […]
November 1, 2015

Weekly Workouts (10/26-11/1)

It’s the first Sunday in November which means today is the NYC Marathon!! I first want to give a shout out to all those running and […]