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July 20, 2015

Fit Tip Friday: How Not to Gain Weight This Holiday Season

TGIF! I hope you all are having a super strong week. As I mentioned on Wednesday during this week’s What I Ate Wednesday post, today I’m […]
July 19, 2015

What I Ate Wednesday Week 2

Holy heatwave! It’s been a hot few days here in NYC and I’m feeling the wrath of the heat. I don’t know about the rest of […]
July 19, 2015

My Decision to Work with a Running Coach

Hello friends! I hope you all had a great weekend! Yesterday I mentioned that I’ve been running more and that I would explain today the reason […]
July 18, 2015

Weekly Workouts (10/12-10/18)

Happy Sunday everyone! Sorry for the late post but I was at the Jets game all day and didn’t have time to post before then. Today […]