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July 14, 2015

Fit Tip Friday: Resistance Bands

TGIF!! I hope your having a great day so far and getting ready for the weekend! Luckily today is a nice and light day for me. […]
July 14, 2015

How to be Healthy on Game Day!

Happy Monday! Football season is back and it’s always a happy Monday for me when the Jets win! Yesterday my sister and I kept the family […]
July 13, 2015

Weekly Workouts (9/7 – 9/13)

It’s the first Sunday of football season!!! This post is coming to you before my sister and I head out to the Metlife Stadium for the […]
July 12, 2015

How I Spent My First Sunday Off!

Hello everyone! For all those who have the day off today, I hope you’re enjoying it! If you’re like me and have to work today, I […]