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July 9, 2015

How to be a Morning Workout Person

Good morning! Today happened to be one of those rare days that I did not have any morning clients. Since I’ve become a personal trainer I […]
July 9, 2015

What I Ate Wednesday Week 5

Hello! I hope everyone had a wonderful and relaxing Labor Day Week! I can’t believe summer is now over especially since we’re still having a heatwave […]
July 8, 2015

Weekly Workouts (11/2-11/8)

Good morning! I hope you’re all having a great weekend! Is it just me or do weekends just fly by? I saw this meme and it […]
July 7, 2015

My Journey Back into Running + Half Marathon Training Schedule

Happy Labor Day!! I hope you’re all off like I am and enjoying the long weekend. As a Personal Trainer who works in a gym that […]