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July 4, 2015

Fit Tip Friday: Refueling After a Workout + Post Workout Protein Brownie Recipe!

Happy Friday! I hope everyone had a great week and is getting ready for the holiday weekend. This week was a little slow for me since […]
July 2, 2015

What I Ate Wednesday Week 4

Hello readers! I hope everyone is having a great week so far and enjoying the last official week of summer! Before I get to this week’s […]
July 2, 2015

TCS NYC Marathon 2015 Recap from the Sidelines

Good morning! It’s the morning after the NYC Marathon and I want to start off by congratulating all the runners! All your hard work is over […]
July 1, 2015

Weekly Workouts (10/26-11/1)

It’s the first Sunday in November which means today is the NYC Marathon!! I first want to give a shout out to all those running and […]