October 18, 2015

Weekly Workouts (10/12-10/18)

Happy Sunday everyone! Sorry for the late post but I was at the Jets game all day and didn’t have time to post before then. Today […]
October 14, 2015

What I Ate Wednesday Week 9

Okay so this should technically be week 10 of What I Ate Wednesday but since I missed last week due to a crazy work schedule, let’s […]
October 12, 2015

How I Spent My First Sunday Off!

Hello everyone! For all those who have the day off today, I hope you’re enjoying it! If you’re like me and have to work today, I […]
October 5, 2015

Back to Basics: 30 Day Paleo Reset + Paleo Pumpkin Spice Muffin Recipe

Hello friends! Sorry I’ve been MIA for a few days. Last week was the first time in forever that all my clients were in town and […]