Blog

July 24, 2015

Coming Soon on Nicole Kiernan Fitness + Simple Chia Seed Pudding Recipe

It’s Monday again so you know what that means.. a new blog post! On Nicole Kiernan Fitness I’m planning on posting 4 days per week. Mondays […]
July 23, 2015

What I Ate Wednesday Week 7

Hi there! Sorry I missed you all on Monday. I know I usually post new content on Mondays but this past week/weekend has been so busy […]
July 23, 2015

Weekly Workouts (8/17-8/23)

Good morning! How’s everyone doing today? It’s 7am here in NYC and I’ve already returned from my early morning 5 mile run. Woof! I usually run […]
July 21, 2015

What I Ate Wednesday Week 10

Hello readers! How’s everyones week going so far? It’s been a solid week for me so far. Nothing too crazy which is a nice change since […]