September 30, 2015

What I Ate Wednesday Week 8

Happy hump day! This is the first week in I can’t remember how long that all my clients are back from vacation or not traveling for […]
September 28, 2015

2015 Hamptons Half Marathon Recap

Good morning! I hope everyone had as great of a weekend as I had. If you didn’t know Saturday I ran the Hamptons Half Marathon out […]
September 25, 2015

Fit Tip Friday: Plan Ahead for Race Day

It’s Friday which means I’m 24 hours away from running the Hamptons Half Marathon! My first race in almost a year has me a little nervous. […]
September 23, 2015

What I Ate Wednesday Week 7

Hi there! Sorry I missed you all on Monday. I know I usually post new content on Mondays but this past week/weekend has been so busy […]