Blog

July 21, 2015

Fit Tip Friday: Check Your Laces!

Happy Fit Tip Friday everyone! In case you missed it, last week I debuted a new weekly post called Fit Tip Friday. It’s Friday again (yay!) […]
July 20, 2015

Weekly Workouts (9/14 – 9/20)

It’s Sunday again already! Where has this weekend gone? I’m getting ready to teach 4 classes in a row at Torque Cycling + Strength in Williamsburg […]
July 20, 2015

Fit Tip Friday: How Not to Gain Weight This Holiday Season

TGIF! I hope you all are having a super strong week. As I mentioned on Wednesday during this week’s What I Ate Wednesday post, today I’m […]
July 19, 2015

What I Ate Wednesday Week 2

Holy heatwave! It’s been a hot few days here in NYC and I’m feeling the wrath of the heat. I don’t know about the rest of […]